3 Simple Things That Help Me Feel Like Me Again in Motherhood(Even When I'm in a Messy Bun and Surviving on Snacks)

I love being a mom. Truly. But if I’m being honest, there was a season where I didn’t recognize the girl in the mirror anymore. She was tired. A little snappy. And running purely on caffeine, carbs, and chaos.

I was so busy taking care of everyone else, I stopped doing the things that made me feel human.

No long spa days or getaways here—just three small things I started doing each morning that helped me reconnect to myself again. And the best part? They take less than 10 minutes combined.

1. My Morning Drink (a.k.a. My Sanity in a Cup)

Most mornings start with a loud toddler, dishes still in the sink, and a mental to-do list before I even brush my teeth. So I don’t have time for a 14-step smoothie routine or a breakfast that requires...effort.

Instead, I grab a big glass, toss in my greens powder, a packet of clean energy fizz, and shake it up.

It tastes light and citrusy, gives me just enough of a wake-up boost, and packs in vitamins, prebiotics, and antioxidants—all before I’ve even thought about breakfast.

It gives me energy without the crash, keeps my digestion happy (let’s normalize that convo), and has honestly become my favorite 60-second ritual.

If you're someone who runs on empty too often, this might be your game-changer.

2. A 3-Step Skincare Routine That Feels Like a Reset

Here’s what I used to do: wipe my face with a baby wipe, splash water, and move on.Here’s what I do now: take 3 minutes to actually wash, tone, and moisturize my face.

Not because I’m trying to be high-maintenance—because it reminds me that I’m worth caring for, too.

There’s something powerful about:

• Splashing off yesterday’s stress

• Smoothing on a clean, calming cleanser

• Finishing with something that makes your skin feel awake and hydrated

The products I use are super clean (plant-based, gentle, non-toxic) and they’ve become a daily moment of peace. Honestly? I look forward to it more than my fizz.

3. Sitting for 60 Seconds with Something Intentional

Sometimes that looks like journaling.Other times it’s flipping to a scripture or quote.And some days, it’s just breathing while I sip my drink in silence before the chaos hits.

But I started giving myself just one minute of stillness.

One minute where I wasn’t multitasking. One minute where I wasn’t answering a question or wiping something sticky.

And that one minute made me feel more centered than an hour of scrolling ever did.

Want to Try What I Use?

I don’t do complicated. And I don’t share anything unless I genuinely love it. But the drink I start my day with? The skincare I swear by? They’ve made the kind of difference that’s too good not to pass on.

So I put together a simple list of what I use—and how I use it—right here 👇

👉 Get your booty up and going drink mix

👉 The best skin care I have ever used

No pressure. Just sharing in case you're in a season where you need something simple and effective, too. Plus 90 day money back guarantee.

Final Thought

You don’t need a whole new identity. You don’t need to “bounce back.”But if you're looking for little ways to reconnect to yourself—you absolutely deserve that.

Small things.Simple rhythms.Big difference.

Let me know if you try any of this—I’d love to cheer you on. Make sure to DM my instagram page {@thebornfam_} if you have specific questions.